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Help for overwhelming feelings of dread…

God. Turn to Him. He is Jesus Christ. Turn to Him. He said that perfect love casts out fear. It does. I’ve known it. Right now, instead of following the path of that dread feeling, love someone. Recognize that the feeling you are overwhelmed by is fear. It’s just general fear. Love God right now and the fear will stop. Close your eyes and love God. Walk in it. Thank Him for it. Be transformed by Him.
Perfect love casts out fear.

Thank you Lord,

Amen